Search For Your Migraine Treatment

Searching for something that is lost can be a challenge but it is also very rewarding at the end of the hunt to receive the prize of the lost being found. For many chronic, migraine sufferers, their rest, sanity and even their schedules are lost to the abyss of living with migraine head pain and other various, uncomfortable symptoms. Most try to avoid the triggers that cause the migraine episode but not everything can be avoided; some triggers are bigger than the person can control like sunlight or smells on the subway. So how can a migraine victim find relief, comfort and rest while not causing themselves further agony and pain? Well, the truth and hope is in the form of a migraine treatment option. These option can range from prescription meds to herbal supplements with chiropractic adjustments and acupuncture in between. Consult with your primary care physician to determine the right one for you.

Valerian

Valerian is a root that has been uncovered as a form of muscle relaxer. The use of Valerian is helpful in reducing stress, anxiety and even insomnia. Some have even chopped it up and put it in an herbal tea to enjoy its benefits that way.

Feverfew

Feverfew is commonly associated with migraine relief due to its natural ability to obstructing the release of blood vessel dilating substances from the platelets that create migraine pain.. When researched, information revealed that feverfew can help reduce vomiting when undergoing a migraine as well as decrease the severity of the migraine attack.

The Prodrome Staging

The first stage that migraine sufferers endure is referred to as prodrome or the preemptive/pre-headache stage. During the prodrome stage, soon to be migraine suffers will begin to experience symptoms that serve as warning signs such as:

• Fatigue
• Changes In Behavior
• Food Cravings
• Overly Sensitive To Light And Sound
• Constipation
• Irregular urination patterns
• Difficulty sleeping
• Neck and back tension

Messing With Your Head

A migraine messes with the blood vessels in the brain causing them to enlarge releasing a chemical which in turn attacks the arteries in the brain. This attacking causes the immense pain associated with migraines. Some of the other symptoms might include: nausea, vomiting, blurred vision, loss of concentration and even displaced motor skills. Not a pretty picture, however you can minimize these occurrences by first avoiding the triggers that cause these vascular headaches. A trigger is the catalyst that starts the migraine chain reaction and is mostly environmentally caused. Here are some of the known triggers: weather changes, alcohol, foods, caffeine, humidity, neck/back tension, bright light, cigarette smoke and even a lack of sleep. Also, you must follow a migraine treatment plan in order to eliminate these annoying discomforts from your life.

Natural Holistic Options

Even in knowing that prescription meds are the chief choice of most practitioners, consult with your primary care physician to see which migraine treatment is the right one for you. Here are a couple of the migraine treatment options available:

• Acupuncture – We have come a long way from stone needles used before recorded history to the sophisticated needles we use today. Yet, the same result is achieved. Using these needles placed along certain parts of the body, the Chinese have proven a successful method to removing pain i.e. migraines from one’s life.
• Massage Therapy – A trained massage therapist can use their hands to work out the tension in one’s neck and back muscles which can be leading cause or triggers of migraine headaches. The sub-occipital muscles, which start at the lower base of the skull and run to the bottom of the spine, are in direct correlation with the migraine trigger aspect of these muscles. One thing that must warned against here is that a deep-tissue massage or Swedish massage can actually increase the intensity of the migraine instead of minimizing the effects.
• White Willow Bark Extract – White willow bark is a tree native to parts of Asia and gets its name from the color of the tree’s leaves. This has been a treatment for centuries. Before the renaissance, people were advised to take a piece of the bark and chew on it to help relieve fever and inflammation. Now, thanks to modern studies, further information on the White Willow Bark has been uncovered shedding further light on how one can pick a natural answer for treating aches, pains, fevers, inflammation. The active substance salicin found in white willow bark has since been used to formulate aspirin. The herb is still used today to treat several mild conditions and is often preferred over aspirin because it is less acidic and easier on the stomach lining. Studies have shown that White Willow Bark could be a useful treatment for the following conditions:
  • Bursitis
  • Headache
  • Lower Back Pain
  • Flu
  • Tendonitis
  • Fever

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