Resting In A Migraine Treatment For Your Long-term Relief

Treatments for migraines can be confusing at times and can leave the person suffering with the condition bewildered and discouraged if they don’t find the right treatment soon. Some people in their pursuit of relief from the pain they settle for a prescription medication which can be OK but not the best solution as there are other safer, natural solutions for their migraine epidemic. These holistic treatments can range from supplemental therapy to chiropractic adjustment to aroma therapy with massage. If used on a consistent basis, the migraine treatment will do its part and relieve you many times from all of your regular symptom pain. Acupuncture is a migraine treatment that has been used for centuries to minimize the symptoms and lessen the pain. It does this by rebalancing the body’s natural flow of energy through stimulating specific pressure points throughout the body. Remember, using a migraine treatment isn’t a science but an art of consistently reducing the frequency and consistency of the migraine attacks.

Sleep Issues

Who knew that sleep was so valuable? Sleep plays a vital role in the onset of a migraine headache. Quality and adequate sleep time are deterrents of a migraine attack. If you have ever suffered from a severe migraine attack you know the amount of pain and limitation one can have on an individual and that sleep is difficult in the midst of a migraine attack. Taking the time to perfect snoozing habits will help reduce the effect migraines can have on you.

Stages To Be Concerned With

Migraine sufferers often report that it seems as though their migraines have only two stages bad and worse. It may seem that migraines only have to painful stages but in reality there are four stages to migraine headaches. If one can learn the different stages of migraine headaches then steps might be taken to help reduce the severity of the migraine attack.

• Prodrome Stage – The first stage that migraine sufferers endure is referred to as prodrome or the preemptive/pre-headache stage. During the prodrome stage soon to be migraine suffers will begin to experience symptoms that serve as warning signs such as:
  • Fatigue
  • Changes In Behavior
  • Food Cravings
  • Overly Sensitive To Light And Sound
  • Constipation
  • Aura Stage – Stage two hits not long before the actual headache settles in, this phase is called migraine aura and begins to show up twenty to sixty minutes before the intense migraine headache symptoms begin. Symptoms that come with the migraine aura stage typically affect vision and produce the following symptoms:
    • Flashing Lights
    • Blank Spots
    • Zigzag lines
    • Vertigo
    • CSD or Cortical Spreading Depression is also a key symptom and is even suspected to be a key contributor to the start of a migraine to begin with. It starts at the back of the head and travels slowly to the front causing the nerves to be depressed in their response to impulses. It is important that friends, family and employers are notified during this stage that over the next few days you may be somewhat out of sorts as you cope with your migraine headache. Finding a dark quiet place to rest is important during this stage so that the migraine attack does not intensify
    • Black spots in eyes
    • Temporary Blindness

Searching For Years For A Migraine Treatment

For centuries, medical professionals have sought every possible solution for migraine relief but until recent years have turned up empty handed. Without a migraine cure the migraine patient is forced to live in fear of a migraine attack. Migraine headaches are very severe and can force an individual to miss work and valuable time with their friends and family. If you or someone you love has suffered from intense and unforgiving migraine pain then it might seem like an impossible feat to find migraine relief. The only solution is to have implemented a migraine treatment plan which could include any one of the following migraine treatment options: acupuncture, massage therapy, prescription meds.

• White Willow Bark – White Willow Bark takes on the role of an anti-inflammatory as well as reduces pain caused by constraining prostaglandins.
• Butterbur – Butterbur is an herb that when used in a clinical study showed that within sixteen weeks of use the number of migraine attacks was reduced by half. Research from this study also concluded that the severity of migraine pain typically felt was drastically reduced.
• Vitamin B6 (Pyridoxine) – Vitamin B6 works as antihistamine and has shown to help lessen histamine-induced migraines by increasing diamine oxidize activity.
• Valerian – Valerian is a root that has been uncovered as a form of muscle relaxer. The use of Valerian is helpful in reducing stress, anxiety and even insomnia.

Tags: Acupuncture, chiropractic care, Chronic migraine, migraine headaches, Migraine Support Formula, natural treatment, preventative migraine treatment, severe migraine pain