Migraine Headaches are serious business. Migraine headaches can last anywhere from 4 to 72 hours and can include symptoms such as head pain, blurred vision, lightheadedness, dizziness, nausea, vomiting, as well as sensitivity to light and/or sound. Anyone who has suffered an attack, or who is unfortunate enough to have chronic (or regular) migraine headaches will absolutely agree that finding prevention and treatment for these migraine headaches is a top priority in their lives.
Prevention
The key to prevention when it comes to migraine headaches is knowledge. Knowledge is the first step to finding a proper prevention method. Because each individual who suffers from migraine headaches will endure different symptoms and have different warnings signs and/or triggers, it is important for each sufferer of migraine headaches to begin collecting facts about their own occurrences of migraine headaches. Prevention for migraine headaches comes on a personal level, what works for one migraine sufferer may not work for another.
Treatment
Treatment options for individuals suffering from migraine headaches can approach treatment by using many different methods. Of course the use of medications is commonly used, but alternative options can be as successful, if not more successful with much less side effects as when prescription medications are used. Some of the options include the use of acupuncture, supplements, biofeedback, chiropractic care, as well as the use of massage.
- Acupuncture – Is an ancient Chinese practice that involves the insertion of very fine needles into certain points of the body and has been proven as a very effective treatment for migraine headaches.
- Supplemental Therapies – Many different supplements are shown to be helpful in the case of treatment for migraine headaches. A few of the most commonly used supplements are Magnesium, Vitamin B-12, Coenzyme Q10, Melatonin, and 5-hydroxytryptophan.
- Biofeedback – Is a legitimate management for pain and has shown great results for long term relief in migraine headaches.
- Chiropractic – Studies have shown that in the case of tension and migraine headaches, manipulative therapy can be as effective as preventative medications in helping to keep off the onset of migraines. Once a migraine has begun, chiropractic therapy can also greatly reduce the painful symptoms if care is given in a timely manner.
- Massage – Studies have shown that the use of massage therapy along with Chiropractic care can be beneficial. This is because when given first, massage therapy can help to loosen the muscles in the head, shoulders, and neck and produce better results with spinal manipulation. Massage Therapy can be a very useful treatment for migraine headaches.
Tags: blurred vision, constipation, migraine attack, migraine headaches, migraine headahces, Migraine Support Formula, migraine symptoms, migraine treatment, nausea, Prescription medication, vomiting
Leave A Reply (No comments so far)
You must be logged in to post a comment.
No comments yet