Prescription medication is the method of choice for many migraine sufferers due to their ease of use and the flexibility to anyone’s schedule. Some people just don’t have the time to get a chiropractic adjustment or have a therapeutic massage done to relieve the tension in the muscles of the affected area. Now even though prescriptions and popping a pill might seem more convenient and effective for your migraine treatment, the reality is far from true as these so called helper drugs can come with a number of symptoms that can come with a number side effects can result in liver issues or even heart attack. Most doctors will be the initiating source of the prescription yet they will not always be right on the best treatment for you. You could choose a supplemental aid like the Migraine Support Formula to minimize the frequency and intensity of the symptoms of the migraine. Yet if prescriptions are still your method of choice, you will more than likely use a Tryptamine or Ergotamine.
Understanding The Prodrome Phase
Migraine headaches take place within four distinct stages that have their own symptoms and issues for the sufferers to deal with. The stages appear in the order of: Prodrome, Aura, Headache and Postdrome. Though these are the stages, not everyone experiences all of the stages or all that each stage is capable of bringing into their life in regards to symptom drama. Here is some info about the Prodrome Stage, the first stage of the migraine process. The Prodrome stage can occur days before the rest of the migraine stages occur and it serves as a warning sign to the oncoming hand feared headache stage. Some of the symptoms one could experience are as follows: diarrhea, constipation, depression, anxiety, food cravings, fatigue, dizziness and even irregular urination patterns.
Various Holistic Remedies To Migraine Problems
Now anyone can walk into most medical facilities and have a doctor write a prescription for migraine treatment; however it is important for migraine sufferers to understand that often those prescription medications come with the baggage of negative side effects. There are however many alternative therapies available for migraine treatment that would be considered both holistic and natural treatment, these therapies have been through multiple studies and their effects in the area of migraine treatment are both effective and highly beneficial. A few of the most common alternative therapies available for migraine treatment are Acupuncture, Biofeedback, Chiropractic, Massage Therapy and various supplements. Below is a details description of those techniques and some helpful supplements.
- Acupuncture – Acupuncture is an ancient Chinese practice that involves the insertion of very fine needles into certain points of the body; it has been proven to be very effective for migraine treatment. It is important that a properly trained person administer this type of therapy, but the good news is that the pain relief that is associated with acupuncture in regards to migraines can last for months.
- Vitamin B2 – Vitamin B2 is an excellent preventative migraine treatment because studies have shown that it can decrease the frequency and severity of a migraine for some patients. When taken in supplemental form it is best to take vitamin B2 with food as it is more easily absorbed into the stomach.
- Biofeedback – Studies have shown that biofeedback is a legitimate management for pain and has shown great results for long term relief in the world of migraine treatment.
- 5-hydroxytryptophan – This particular supplement is an amino acid that is made by the body from tryptophan; it is then converted into serotonin which is an important brain chemical. Serotonin can reduce the intensity and frequency of migraine attacks by decreasing the constriction and dilation of blood vessels in the brain which can lead to migraines.
- Chiropractic – Chiropractic care or spinal manipulation therapy has been a proven method in migraine treatment. Studies have shown that in the case of tension and migraine headaches, manipulative therapy can be as effective as preventative medications in helping to ward off the onset of migraines. Once a migraine has begun, chiropractic therapy can also greatly reduce the painful symptoms if care is given in a timely manner.
- Coenzyme Q10 – Coenzyme Q10 is found inside the body’s cells and is the key to proper function within the cell, it has also been shown to have beneficial effects for patients that seek migraine treatment.
- Massage – Massage Therapy can be a very useful migraine treatment, especially if the headaches and migraines are triggered by stress or tension. A massage therapist is trained in working the muscles around the head, neck, shoulders, and back in order to increase blood flow in those areas and help relieve muscle tension.
Tags: Acupuncture, Alternative treatment, chiropractic care, fibromyalgia, fibromyalgia treatment, herbal supplemetns, juicing, therapy
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