Migraines And Caffeine… Help Or Hinder?

I love coffee as much as most of the world’s population does, but what effects can caffeine really have on a person who suffers from migraine headaches?

Caffeine does, in fact, possess pain relieving characteristics. Most over-the-counter-pain relievers have caffeine in them as one of their active ingredients. The majority of people who suffer from migraine headaches find fast relief from drinking a caffeinated beverage such as coffee or tea.

While caffeine may help relieve the pain of a migraine headache, there are also downsides of consuming too much caffeine. Those who consume caffeine or use painkillers that contain caffeine either daily or even weekly, could be at greater risk for headaches that are re-occurring. If you want to find out if this is true for you, it is suggested that you eliminate caffeine for a few weeks. If the headaches lessen in frequency and pain, then it is most likely the case that your headaches are caused by too much caffeine.

A person who suffers from migraines should be cautious when using pain relievers that contain caffeine due to the possibility of suffering a caffeine withdrawal.

Some Symptoms Of A Caffeine-Induced Withdrawal That Are Common Include:

●Nausea

●Depression

●Fatigue

●Anxiety

These symptoms do tend to mirror migraine headaches but that is why it is even more important to avoid taking caffeine contained pain relievers to better prevent a repeat cycle of migraine and re-occurring headaches.

What Are Reoccurring Or Rebound Headaches?

Rebound headaches are often experienced by migraine sufferers who continually take pain medication that contains caffeine as an active ingredient. These types of headaches tend to occur a day or two after the initial migraine, and are known to be the immediate result of the excessive use of headache medicine.

As a migraine sufferer, it is important to know how you can reduce the effects that these types of caffeine containing medications can have on you by consulting a physician to determine the proper method of treatment. Each migraine sufferer has different levels of need. Most patients may even find that keeping a record of their headaches or using non-medicinal treatments can help them better control their pain.

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