Migraine headache attack millions of individuals each year causing them to suffer with intense pains that often prevent them from accomplishing their tasks. Migraine headaches are one of the leading causes for missed work therefore it is an issue that needs to be addressed. A migraine cure has yet to be uncovered so migraine sufferers are forced to find answers to their migraine relief through various treatment means. Several migraine treatments exist and are available for usage but the goal is to find a treatment that is both effective as well as safe here are a few treatment options to consider:
Chiropractic Care
Chiropractic care regularly falls within the category of alternative treatment; however it is becoming much more accepted by both the mainstream medical community as well as an acceptable form of migraine treatment. The main determination behind the concept of chiropractic care is to aid in lessening symptoms of pain and other issues by correcting any imbalances in the skeletal configuration. The forms of adjustment of the skeletal structure are made through techniques such as stretches, adjustments, as well as manipulations where the imbalance can be restored and results in lessening of symptoms.
Chiropractic care as used for migraine treatment has become increasingly more popular because of the ability for chiropractic care to benefit the migraine sufferer and offer pain and stress relief that is so often related to migraine. Many migraine sufferers suffer from ongoing backaches, shoulder and neck pain and chiropractic care can aid in lessening those symptoms.
Massage Therapy
The two main symptoms that are presented by the condition of migraine sufferers are fatigue and pain. Massage therapy can aid in lessening both of these symptoms by helping the migraine patient sufferer to be able to experience less pain, obtain more sleep, and also to help relax some of the tightened and stiff muscles that can contribute too much of the pain. Research has proven that the use of massage therapy as a form of migraine treatment can help migraine sufferers experience deeper levels of sleep and lessen levels of pain and fatigue. The way that massage therapy accomplishes this is by using the different forms of massage to help oxygenate the body as a whole which can decrease the severity of symptoms that a migraine sufferer will experience. Massage therapy can help migraine sufferers find relief from their symptoms specifically by:
- Improving Sleep
- Reducing Swelling, Pain, and Stiffness in the Joints & Muscles
- Decreasing Anxiety & Stress
- Increasing Blood Circulation
- Increasing Flexibility
- Increasing the Range of Motion
Forms of Massage Therapy
First of all it is important to note that massage therapy, especially when performed on a migraine patient, should be administered by a trained professional, preferably a trained professional who is accustomed to working with patients who suffer from migraines. Some of the forms of massage therapy that are commonly used for migraine treatment are:
- Swedish Massage
- Positional Release Techniques
- Myofascial Release
- Reflexology
- Passive Stretching
- Energy Healing Cranial-Sacral Therapy
- Proprioceptor Neuromuscular Facilitation
- Neuromuscular Therapy
Acupuncture
Acupuncture as a therapy originated as traditional Chinese medicine. Acupuncture is based on the premise that there are patents of energy that flow through the body are and essential to total body health. Acupuncture uses stimulation of specific acu-points on the skin by inserting needles that range in length from 1 cm to 10 cm. A typical treatment involves the use of 5 to 15 needles and the generally the acu-points vary during each treatment session.
Benefits of Acupuncture
Acupuncture aims to treat the particular symptoms that are unique to each migraine sufferer. Individual treatment is vital for achieving relief as each person deals with and experiences differing migraine symptoms. Studies have proven that in fact acupuncture can be beneficial to providing relief in migraine sufferers especially in regards to pain and relaxation which aids in lessening fatigue. Many individuals who have used acupuncture as a course of treatment for migraine symptoms have reported having an overall decrease in pain after only one session, and most reported an ability to fall asleep naturally and sleep deeper and longer on the nights that followed an acupuncture session. Other areas which acupuncture can be of benefit are by:
- Lessens Pain
- Lessens Fatigue
- Increasing Energy Levels
- Increases Relaxation
- Aids in Immunity (Better overall Health)
- Very Low Risk
- No Drug Interactions
Tags: alternative migraine treatment, chiropractic care, Massage Therapy, migraine, migraine headaches, treating migraines
Leave A Reply (No comments so far)
You must be logged in to post a comment.
No comments yet