Learn To Lessen Your Migraine Pain

Don’t second guess the diagnosis that you have migraines as a chronic condition; doing so will cause further harm and lessen your chances to gain relief over the symptoms of the condition. You see, there is no cure for the condition of migraines and the only way to gain relief is to avoid any triggers that are associated with your personal episodes. Triggers are primary environmental in nature though some can be internally initiated. The other way of solving the migraine epidemic in your life is through the regular use of a migraine treatment option. Some of the treatment options might include: chiropractic adjustment, drugs like Triptans, acupuncture or even massage therapy. These best treatment option isn’t always a medication or physiological therapy. There are also herbal, vitamin and mineral supplement therapies which can greatly reduce the symptoms of the migraine without cause serious side effects or taking time out of your day as it will with physio-therapies. Always consult, however, your primary care physician to decide on the best therapy for you.

Gender And Other Factors

Most all migraines have particular symptoms and warning flags that will take place before a migraine occurs, but many migraine sufferers are not made conscience that there are actually risk factors linked with migraine onslaughts. Of course, a migraine episode can occur at any time to any person; however for those individuals who experience (or will experience) more regular incidences of migraines, there are definitely some known to all risk factors:

• Gender – This seems to be a significant factor in those who may experience migraine attacks and would be searching for a migraine treatment. During childhood or adolescents, the frequencies of migraines between sexes were not that different but a drastic increase in migraine headaches in females become apparent as they neared puberty.
• Family History – Genetics play a large role in migraines. Statistics have shown that individuals who come from a line of family members who also suffer from migraines are more at risk to becoming chronic migraines sufferers themselves.
• Medical Issues – Certain medical conditions such as depression, anxiety, stroke, epilepsy, or high blood sugar seem to be an indicator of individuals who are more susceptible to migraine attacks than those who do not suffer from these conditions.
• Age – A person’s age can most certainly be a risk factor. If a person is between the ages of 15-55 they are in the age range where migraine attacks can most commonly occur.

Niacin Is Nice For Treatment

Vitamin B3, also known as Niacin, is responsible for several reactions that a body experiences. B3 helps release energy from carbohydrates, fats and cholesterol while regulating blood sugar levels; since fatigue is a common symptom in the Prodrome stage, Niacin can drastically turn the tides on the migraine war. B3 when used creates a flushing of the face and with the flushing of the face the migraine is flushed right out of the system. One study done on the benefits of Vitamin B3 in relieving migraines revealed that 81% of people suffering from migraines found relief when treating their migraine with B3.

What Symptoms Are Awaiting You?

Symptoms of a migraine headache can vary from moderate to intense and can affect people in their own way; however, listed below are the more common symptoms associated with and are described by migraine headache sufferers.

• Sensitivity to light and sound
• An extreme throbbing, pounding feeling typically located on one side of the forehead
• Irregular urination patterns
• Vomiting
• Pain may start at the back of the head and move forward
• As a part of Cortical Spreading Depression, pain can formulate right above one eye
• Diarrhea
• Paleness
• The pain is often described as unilateral meaning the pain is typically felt or experienced on one side of the head.
• Vertigo
• Reports have shown that about one third of most migraine headaches are described as being felt on both sides of the head also referred to as bilateral.
• The pain felt from the migraine on one side of the head can alternate to the other side of the head during the next migraine attack. If you frequent migraine attacks on the same side of the head please speak with your doctor immediately this could imply something more serious is occurring.
• Nausea
• Coldness in the hands and feet

Tags: Depression, diagnosing migraines, headache, migraine, migraine symptoms, migraine treatment, symptoms, treating migraines