Knowing Your Body’s Warnings

Migraine sufferers have to know their own body and the many warning signs that will occur to signal the approach of an incoming migraine attack. These warning signs occur after the initial trigger has been encountered by the migraine patient yet before the onset of the headache stage of the migraine process. The Prodrome stage is where most of these warnings take place and can include any of the following: depression, diarrhea, anxiety, constipation, dizziness, fatigue, food cravings, back / neck tension and even irregular urination patterns. Please keep a journal or diary of when your migraine occurs and some of your warning signs so that you can become better prepared for your chronic migraine attacks.

Important Question #1
One of the most commonly asked questions amongst chronic migraine sufferers is, are migraine preventable? If a medical professional had a dime for every time he or she has been asked that question he or she would be much wealthier then he or she already is. Migraine headaches are very painful and make functioning nearly impossible. There are a few steps one can take to reduce the chances of developing a migraine such as:

1. Avoid Migraine Triggers
2. Preventative Medication

A chronic migraine sufferer could spend every hour of his or her day trying to avoid migraine triggers and their common risk factors but neither of the steps mentioned is 100% effective in preventing a migraine from creeping in and causing pain and frustration. Since we are unable to prevent migraine headaches the next best thing would be to find a way to treat the intense pain so that life can have some form of normality and function

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The Growing Pain In The Brain
There is no doubt that a migraine can cause complications in an individual’s life so it is imperative that a treatment be sought and implemented so that migraine relief can be found. There are several different options that a migraine victim can choose from when it comes to treating migraine pain. Prescription medications have always been a treatment option but the problem with medications such as these is the side effects associated with them. The Migraine Support Formula is a simple, safe as well as effective treatment option for migraine relief. The Migraine Support Formula uses nothing but natural ingredients to treat their migraine symptoms and migraine pains. The list below should give a little more insight on the various symptoms migraine patients endure when in the midst of a migraine attack.

• Coldness in the hands and feet
• The pain is often described as unilateral meaning the pain is typically felt or experienced on one side of the head.
• Vomiting
• Paleness
• Nausea
• An intense throbbing, pounding feeling typically located on one side of the forehead
• Pain can also generate in the back of the head
• Pain can formulate right above one eye
• Diarrhea
• Sensitivity to light and sound

Affect The Change Of Symptom
Many different supplements are shown to be helpful in the case of migraine treatment as well as prevention. Chronic migraine sufferers are always looking for a new and improved migraine treatment or at least any alternate preventative treatments in existence. A few of the most commonly used supplements for migraine treatment are as follows;

• Magnesium – Migraine sufferers usually have a lower level of magnesium when compared to those who do not have migraines. Studies have shown that the supplemental dosages of magnesium can help with the painful symptoms of migraines, especially those that might be triggered by the hormonal onset of a monthly cycle in women, because magnesium is protective to the vascular system
• Vitamin B-2 – Vitamin B2 is an excellent preventative migraine treatment because studies have shown that it can decrease the frequency and severity of a migraine for some patients. When taken in supplemental form it is best to take vitamin B2 with food as it is more easily absorbed into the stomach.
• Coenzyme Q10 – Coenzyme Q10 is found inside the body’s cells and is the key to proper function within the cell, it has also been shown to have beneficial effects for patients that seek migraine treatment.
• 5-hydroxytryptophan – This particular supplement is an amino acid that is made by the body from tryptophan; it is then converted into serotonin which is an important brain chemical. Serotonin can reduce the intensity and frequency of migraine attacks by decreasing the constriction and dilation of blood vessels in the brain which can lead to migraines.

Tags: chronic migraines, migraine headaches, Migraine Support Formula, Prescription medication, preventative migraine treatment