If you are an avid walker or try to be, then you are aware of how important it is to be aware of the terrain you are walking on. When walking on an uneven terrain, the tendency to keep looking down is a strong one and before long the walk becomes very unenjoyably. When living with a chronic migraine condition, life can become very unenjoyably as well. Migraine headaches if lived with on a chronic basis can rob an individual of so much precious time that he or she can never get back.
A migraine attack does not dissipate quickly but rather sticks around and causes havoc throughout the duration of its stay which is typically two to three days. When suffering with a chronic migraine, it seems as though every day is spent keeping a look out for any sign of a migraine about to break through. Keeping watch for preemptive migraine warning signs is a miserable existence in and of itself but to add on top of that the need to keep a look out for things that could potentially cause a migraine is just impossible. Migraine causes have yet to be identifies and pinpointed, however research has shown that there are migraine triggers that play a role in the onset of a migraine.
Migraine Triggers
Migraine triggers are factors that play a role in setting the stage for a migraine attack. Migraine triggers can be environmental and or physiological and difficult if not impossible to avoid. Once a migraine trigger has been encountered, migraine prone individuals can rest assure knowing that a migraine headache may be just around the bend. The following list is just a few of the different migraine triggers migraine suffers have to keep a look out for:
- Stress
- Weather
- Hormones
- Flashing Lights
- Sleep
- Foods
- Smells
Rather than spend your whole life keeping look out, why not use a preventative migraine treatment in order to reduce migraine frequencies and lessen life’s stresses? Preventative migraine treatment can come in several forms such as natural or pharmaceutical; speak with a medical professional about your migraine treatment options.
Tags: Chronic migraine, headache, Massage Therapy, migraine, migraine attack, migraine triggers, Migraines, pounding, Prescription medication, stress, Throbbing, treating migraines
Leave A Reply (No comments so far)
You must be logged in to post a comment.
No comments yet