Prescription medication has been known to be both addictive as well as have many possible negative side effects on an individual’s overall and general health, this is why weighing the options when it comes to alternative and natural migraine treatment are so very important. Alternative approaches for migraine treatment can be found as both preventative and pain relief options with the use of many therapies such as Acupuncture, Biofeedback, Chiropractic, and Massage. Each migraine sufferer will experience different symptoms and levels of pain, and will experience migraine attacks as the result of differing triggers or causes, and so it is important to experiment with each of the therapies to find out which one (or combination of which therapies) will work best for them on a personal basis. Another route an individual might want to consider, besides the use of therapies, when searching for an effective migraine treatment, would be the use of Supplements in order to prevent or eliminate migraine attacks.
Supplemental Therapies
The number of Supplements that are available as useful migraine treatments would involve the use of Magnesium, Vitamin B, Coenzyme Q10, as well as 5-Hydroxytryptophan. Supplemental therapies have proven highly beneficial in the world of migraine treatment by both preventing migraine attacks in the first place as well as lessening the severity of an attack if one should break through. Research has shown that a supplemental dose of magnesium may indeed help with the painful symptoms of migraines, especially those that may be triggered by the hormonal onset of a monthly cycle in female migraine sufferers. Vitamin B2 is another excellent preventative for migraine treatment because studies have shown that it can reduce the frequency and severity of migraine pain for most migraine sufferers. Coenzyme Q10 has been shown to have beneficial effects for patients that are seeking migraine treatment. 5-hydroxytryptophan is also a supplement that is an amino acid, which is made by the body from tryptophan; it is then changed into serotonin which is an important brain chemical. Serotonin can reduce the regularity as well as the severity of a migraine attack by decreasing the constriction and dilation of blood vessels in the brain which can lead to the migraine pain, which is also why it is another wonderful form of natural migraine treatment.
Tags: 5-hydroxytryptophan, Acupuncture, amino acid, Biofeedback, Chiropractic, Coenzyme Q10, headache, Magnesium, massage, migraine headaches, Migraines, Vitamin B
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