Migraine headaches are extreme headaches that affect nearly 30 million individuals in the United States alone. Of that number females are affected nearly three times more often than men are. Migraine headaches affect the vascular structure within the brain. When defined by most medical doctors they are described as intense throbbing or pulsating headaches that usually last from 4 hours to 3 days. These migraine headaches can bring about incapacitating symptoms such as blurred vision, dizziness, lightheadedness, nausea, vomiting, as well as sensitivity to light and/or sound. The symptoms of migraine headaches interfere with every aspect of daily life and can completely frustrate the individual who is unlucky enough to be considered a chronic migraine sufferer. However, it is important to note that sufferers of migraine headaches do not have to live with them, there are ways to live a normal life again and be able to attain treatment and relief of the migraine headaches. Most migraine headaches begin as the result of certain triggers like nutritional, environmental, or physical stressors. If an individual can begin to understand what their personal triggers are then living life as normal with less migraine headaches becomes a real possibility.
Regaining Your Life
The way to regain life as it was previously known before the migraine headaches is to approach migraine treatment and symptoms before they begin to spiral out of control. If left untreated migraine headaches can lead to an individual having to take sick time, miss valuable time with friends and/or family, and often times not even be able to keep up with the normal demands of daily life. True migraine headaches have four stages and each of those stages can last for quite some time, and even after the actual stage of the migraine pain is over, many individuals go through a phase of feeling hung over or washed out for days after a migraine occurrence.
In order to regain control of life it is important that first of all migraine headaches be properly diagnosed. Once all other conditions have been ruled out then treatment can begin that can provide both relief as well as decreasing the number of occurrences of the migraine headaches. There are many different treatment options for migraine headaches including prescription medications, herbal and supplemental treatments. As well as the use of therapies such as massage, chiropractic care, acupuncture, stress management, or even biofeedback. The best form of treatment for migraine headaches is one that works on a personal level to provide relief to each individual who sufferers from migraine headaches. Being able to find personal relief will allow that individual to get back to their life as normal without the pain of living with migraine headaches.
Tags: constipation, Depression, emotional stress, Fatigue, migraine triggers, strange food cravings, triggers
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