Coffee is one of the most amazing contributions mankind has ever made. After a long and crazy night, the best antidote is a hot nicely brewed cup of coffee. Coffee is possibly one of the most popular must have items in my home – well that and coffee creamer! Coffee is a staple in most individuals life regardless of occupation or work schedule there is something addictive about a hot cup of freshly brewed coffee that makes it so darn difficult to resist. Coffee has several advantages such as the amazing taste and ability to perk a tired soul up; however, coffee has several cons associated with it as well.
Besides being dangerously fattening by the time one adds all the goodies such as sugar and flavored creamer, coffee is also a leading trigger for migraine headaches. Migraine headaches are very painful and can leave a person out of commission for several days as he or she copes with the pain and symptoms the migraine can spur on. Though migraine causes are still unknown, teams of medical professionals have been able to uncover various aspects of migraine headaches such as migraine triggers.
What Are Migraine Triggers?
Migraine triggers are key factors that play a part in setting the stage for a migraine headache. Migraine triggers can be either environmental or physiological. There is usually no way one is able to avoid migraine triggers therefore it is important that the migraine prone individual become aware of what migraine triggers are and which ones affect them personally. For a full and complete list of migraine triggers, speak with your physician the list below is made up of the most commonly complained about and known triggers.
- Stress
- Weather – changes in barometric temperature
- Caffeine
- Hormones – fluctuation of estrogen
- Flashing Lights
- Foods – chocolate, aged cheese,
- Odors – perfume, cigarette smoke, body odor
Migraine treatment is the only effective way one can lessen the pain and frequencies of a migraine. Once a migraine trigger has been encountered, it is important that a migraine treatment be implemented as quickly as possible to prevent a severe migraine headache.
Tags: enlarged blood vessels, migraine, migraine attack, migraine relief, migraine symptoms, migraine treatment, migraine triggers, neurological condition, symptoms
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