Fearing The Known

It is easy to fear the unknown but what about the known? Those who have grown accustom to frequent doctor visits often get use to the routine and after a period of time it becomes second nature to them; but for those who are new to doctors and health concerns or problems it is easy to fear the known. Fear of what lies ahead now that a diagnosis has been made and a treatment is in the process of being sought after. Take in consideration a condition such as migraine headaches and what life after diagnosis will be like.

Life after diagnosis often resembles panic and intense pain until an effective migraine treatment is found and put into place. Another fear migraine patients often develop is the fear of encountering one of their migraine triggers. Migraine triggers are factors that play a role in the onset of a migraine. Migraine triggers can be either environmental and or physiological upsets. Once a trigger has been encountered, the migraine prone individual has a limited amount of time to implement a migraine treatment before it will be too late and the migraine will spiral out of control. For a full and complete list of migraine triggers, speak with your medical advisor but the list below is the more common of the migraine triggers.

 

 

 

 

  • Stress
  • Weather – changes in barometric temperature
  • Foods – aged cheese, chocolate
  • Caffeine
  • Hormones
  • Odors – perfume, cigarette smoke
  • Lighting – flashing or bright lights

Treatment Options

Not every migraine trigger affects people the same so it is important that the migraine patient discovers which triggers affects him or her personally. By learning the effect of each trigger, the patient is better equipped to treat his or her migraine lessening his or her fear of the known. Migraine treatment varies from patient to patient and what may work for one does not always work for another; this is why it is important that medical advice be sought and treatments researched.

The following is a list of migraine treatments that have been known to have a high success rate:

  • Acupuncture
  • Hypnosis
  • Chiropractic Care
  • Herbal Supplements

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